Attractive Overhead Press Bench Press #8 Bench Press, Deadlifts, Anderson Front Squats & Overhead Press

Photo 8 of 10Attractive Overhead Press Bench Press  #8 Bench Press, Deadlifts, Anderson Front Squats & Overhead Press

Attractive Overhead Press Bench Press #8 Bench Press, Deadlifts, Anderson Front Squats & Overhead Press

Attractive Overhead Press Bench Press #8 Bench Press, Deadlifts, Anderson Front Squats & Overhead Press Pictures Collection

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Overhead

o•ver•head (adv. ōvər hed;adj., n. ōvər hed′),USA pronunciation adv. 
  1. over one's head;
    aloft;
    up in the air or sky, esp. near the zenith: There was a cloud overhead.
  2. so as to be completely submerged or deeply involved: to plunge overhead in water; to sink overhead in debt.

adj. 
  1. situated, operating, or passing above, aloft, or over the head: an overhead sprinkler system.
  2. of or pertaining to the general cost of running a business: overhead expenses; an overhead charge.

n. 
  1. the general, fixed cost of running a business, as rent, lighting, and heating expenses, which cannot be charged or attributed to a specific product or part of the work operation.
  2. [Accountableing.]that part of manufacturing costs for which cost per unit produced is not readily assignable.
  3. (in a hoistway) the distance between the last floor level served and the beam supporting the hoisting sheaves or machinery.
  4. (in racket sports) a stroke in which the ball or shuttlecock is hit with a downward motion from above the head;
    smash.
  5. an overhead compartment, shelf, etc.: Pillows are in the overhead above each passenger's seat.
  6. Also called  overhead shot′. [Motion Pictures, Television.]a shot in which the camera is positioned above the actors, esp. directly overhead.
  7. a ceiling light in a room: Turn off the overheads when you leave.
  8. Also called  overhead projector. a projector capable of projecting images above and behind the person operating it, thus allowing a lecturer or speaker to remain facing the audience while using it.
  9. Also called  overhead projection. a picture or image projected in this manner: a lecture enhanced with overheads.

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Anderson

An•der•son (andər sən),USA pronunciation n. 
  1. Carl David, 1905–91, U.S. physicist: discoverer of the positron;
    Nobel prize 1936.
  2. Dame Judith, 1898–1992, Australian actress in the U.S.
  3. Marian, 1902–93, U.S. contralto.
  4. Maxwell, 1888–1959, U.S. dramatist.
  5. Philip Warren, born 1923, U.S. physicist: developer of solid-state circuitry;
    Nobel prize 1977.
  6. Sherwood, 1876–1941, U.S. novelist and short-story writer.
  7. a city in central Indiana. 64,695.
  8. a city in NW South Carolina. 27,313.

Front

front (frunt),USA pronunciation n. 
  1. the foremost part or surface of anything.
  2. the part or side of anything that faces forward: the front of a jacket.
  3. the part or side of anything, as a building, that seems to look out or to be directed forward: He sat in the front of the restaurant.
  4. any side or face, as of a building.
  5. a façade, considered with respect to its architectural treatment or material: a cast-iron front.
  6. a property line along a street or the like: a fifty-foot front.
  7. a place or position directly before anything: We decided to plant trees in the front.
  8. a position of leadership in a particular endeavor or field: She rose to the front of her profession.
    • the foremost line or part of an army.
    • a line of battle.
    • the place where combat operations are carried on.
  9. an area of activity, conflict, or competition: news from the business front.
  10. land facing a road, river, etc.
  11. a promenade along a seashore.
  12. a distinguished person listed as an official of an organization, for the sake of prestige, and who is usually inactive.
  13. a person or thing that serves as a cover or disguise for some other activity, esp. one of a secret, disreputable, or illegal nature;
    a blind: The store was a front for foreign agents.
  14. outward impression of rank, position, or wealth.
  15. bearing or demeanor in confronting anything: a calm front.
  16. haughtiness;
    self-importance: That clerk has the most outrageous front.
  17. the forehead, or the entire face: the statue's gracefully chiseled front.
  18. a coalition or movement to achieve a particular end, usually political: the people's front.
  19. something attached or worn at the breast, as a shirt front or a dickey: to spill gravy down one's front.
  20. an interface or zone of transition between two dissimilar air masses.
  21. [Theat.]
    • the auditorium.
    • the business offices of a theater.
    • the front of the stage;
      downstage.
  22. in front, in a forward place or position: Sit down, you in front!
  23. in front of: 
    • ahead of: to walk in front of a moving crowd.
    • outside the entrance of: to wait in front of a house.
    • in the presence of: to behave badly in front of company.
  24. out front: 
    • outside the entrance: He's waiting out front.
    • ahead of competitors: This advertising campaign ought to put our business way out front.
    • [Theat.]in the audience or auditorium.
    • candidly;
      frankly: Say what you mean out front.
  25. up front: 
    • in advance;
      before anything else: You'll have to make a payment of $5,000 up front.
    • frank;
      open;
      direct: I want you to be up front with me.

adj. 
  1. of or pertaining to the front.
  2. situated in or at the front: front seats.
  3. (of a speech sound) articulated with the tongue blade relatively far forward in the mouth, as the sounds of lay.

v.t. 
  1. to have the front toward;
    face: Our house fronts the lake.
  2. to meet face to face;
    confront.
  3. to face in opposition, hostility, or defiance.
  4. to furnish or supply a front to: to front a building with sandstone.
  5. to serve as a front to: A long, sloping lawn fronted their house.
  6. to provide an introduction to;
    introduce: a recorded message that is fronted with a singing commercial.
  7. to lead (a jazz or dance band).
  8. to articulate (a speech sound) at a position farther front in the mouth.
  9. to move (a constituent) to the beginning of a clause or sentence.

v.i. 
  1. to have or turn the front in some specified direction: Our house fronts on the lake.
  2. to serve as a cover or disguise for another activity, esp. something of a disreputable or illegal nature: The shop fronts for a narcotics ring.

interj. 
  1. (used to call or command someone to come, look, etc., to the front, as in an order to troops on parade or in calling a hotel bellboy to the front desk): Front and center, on the double!

Overhead

o•ver•head (adv. ōvər hed;adj., n. ōvər hed′),USA pronunciation adv. 
  1. over one's head;
    aloft;
    up in the air or sky, esp. near the zenith: There was a cloud overhead.
  2. so as to be completely submerged or deeply involved: to plunge overhead in water; to sink overhead in debt.

adj. 
  1. situated, operating, or passing above, aloft, or over the head: an overhead sprinkler system.
  2. of or pertaining to the general cost of running a business: overhead expenses; an overhead charge.

n. 
  1. the general, fixed cost of running a business, as rent, lighting, and heating expenses, which cannot be charged or attributed to a specific product or part of the work operation.
  2. [Accountableing.]that part of manufacturing costs for which cost per unit produced is not readily assignable.
  3. (in a hoistway) the distance between the last floor level served and the beam supporting the hoisting sheaves or machinery.
  4. (in racket sports) a stroke in which the ball or shuttlecock is hit with a downward motion from above the head;
    smash.
  5. an overhead compartment, shelf, etc.: Pillows are in the overhead above each passenger's seat.
  6. Also called  overhead shot′. [Motion Pictures, Television.]a shot in which the camera is positioned above the actors, esp. directly overhead.
  7. a ceiling light in a room: Turn off the overheads when you leave.
  8. Also called  overhead projector. a projector capable of projecting images above and behind the person operating it, thus allowing a lecturer or speaker to remain facing the audience while using it.
  9. Also called  overhead projection. a picture or image projected in this manner: a lecture enhanced with overheads.

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

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